Welcome to
Uplift Movement

Our Story

Meet Gemma, a Melbourne-based Women’s Health Coach, Educator, and the founder of the Uplift Movement, passionate about creating purpose-driven lives.

Uplift Movement was created with the desire to uplift, motivate and improve the confidence of my friends, family and clients.

With over 7+ years experience in the Health and Fitness industry, I’ve worked with over 500+ satisfied clients, not only supporting their physical transformations, but the way they train, their mindset, nutrition and lifestyle.

Through this coaching platform, I aspire to be a catalyst for positive change, enabling individuals to live their best lives with confidence and authenticity.

More About Gemma

Services

Ideal for those wanting to level up their health and fitness with someone who has a proven track record of providing exceptional communication, a welcoming environment with a commitment to helping you achieve sustainable results.
Helping coaches and new industry entrants navigate their business with efficiency, level up their systems, and provide the best service to their clients, possible.

Coaching

Mentorship

Client Testimonials

The first time I ever met Gemma I felt like I’d known her my entire life. She made me feel so comfortable and confident, her positive energy had such an effect on everyone around her.

- Sophie R
Gem and I trained together in a strength-focused small group training class. Gem has been a fantastic coach who I will miss greatly. Her support and knowledge helped my confidence and technique. She was always behind me pushing my limits and bringing a smile to my face. If you’re looking for a coach who is going to push you, but with an element of care and consideration, Gem is the girl for you!

- Emma R
I have had the privilege of working alongside Gemma and then seeking her as my online coach. Gemma goes beyond just the training program, and works with your body’s needs. She is always leading her support and providing additional information. With Gemma, I have someone to keep me accountable and make sure I am still looking after myself. Couldn’t recommend her enough!

- Abbey T
Although my time with Gemma was short, the impact she left on my life was great. I have always valued the help of a personal trainer for my physical fitness, however Gemma’s approach to training was more holistic than I thought. Another element of my training that Gemma helped fix, was my sleep pattern. Gemma trains and studies hard to be the best version of herself, to then help others. Signing up with Gemma isn’t just a personal training session. She is most definitely a life coach; someone who will help you with all aspects of your life.

- Shae O