Gemma is a Melbourne based coach passionate about Women’s Health & Education, and the founder of the Uplift Movement.

While working a 9-to-5 corporate job, Gemma’s fitness journey started with the goal to inspire and motivate others with step challenges on lunch breaks and various other corporate fitness activities. Spending her mornings at the gym, followed by studying her Cert 3+4 at nights, the hunger to help others realise their potential, continued to grow.

After taking the leap transitioning to full-time coaching, Gemma then completed further study becoming an Accredited Sports Nutritionist (P), alongside studies in Biomechanics, Women’s Health, Post-Natal and Behavioural Change.

Uplift Movement offers premium 1:1 coaching, mentoring for other coaches in the industry, alongside educational public speaking engagements.

Uplift Movement is accessible through our customised Training App (Android & IOS) with added support via our Facebook Community Group, making it easy to work out and stay on track anywhere in the world.